Why do we need Electrolytes?

Why do we need electrolytes?    We get this question all the time and we love to answer because keeping your body hydrated with electrolytes is so important! Here’s why:   Electrolytes are minerals that help improve your overall health. These minerals include sodium, potassium, calcium, phosphate, magnesium and bicarbonate.   3 Reasons you need …

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Favorite Instagram Dads

Happy Father’s Day to all the dads out there! We hope your day is full of good food and great company.  We wanted to highlight and share some of our favorite dads on Instagram. Check out these awesome guys for fitness, food and motivation.  Will | @willdavis: Will is a former football athlete, father, and …

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Lemon Lime Margarita Recipe

Looking for a healthy and easy Cinco De Mayo cocktail? We’ve got you covered with a hangover free Berri Fit® Lemon Lime Margarita. Add a shot of your favorite tequila and approximately 5 oz. of Berri Fit Lemon Lime, shake or stir over ice. You can add jalapeños for spice, or salt and lime to …

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3 Ways to Reuse Berri Bottles

  Planter:  Using our Berri Lyte bottle, cut the bottle in half so that the bottom half resembles a cup. Fill your planter with soil or rocks. Find the plant you’d like to grow. Plant it in the soil, and you’re all set! Planting hack! If you aren’t able to go buy a plant, try growing an …

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To our Berri Family

To our Berri Family, We hope you are all staying healthy and safe. We want you to know that we are here for you during these uncertain times. As an “essential business”, our company is working hard to keep our Berri Fit® and Berri Lyte® products on shelf and delivered to your doors as quickly …

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Coconut Water Craze

Although coconut water is a recent craze in the United States, the benefits of coconuts and coconut water were in use for years in tropical island nations. Berri Fit is intent